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You can choose a future start date at checkout.
Why Unity Works
Strength Training Built In We use real equipment like dumbbells, barbells, kettlebells, and resistance tools so you build strength, not just sweat.
Designed for Longevity and Joint Health Balanced programming reduces repetitive impact and supports long-term mobility, strength, and confidence.
Supportive Coaching and Community Every class is coached. You are guided, corrected, and supported from start to finish.
About Unity
Unity is designed with a simple concept: To unify a community of individuals looking to improve their mental and physical health through exercise.
We are a 3000 Sq ft private facility offering bootcamp classes, personal and small group training, memberships and more. We also offer independent personal trainers a home to train their clients.
Our intimate, community-focused approach offers you personalized attention, a supportive environment, and a place where wellness truly thrives.
Real People. Real Progress.
More Ways to Train With Unity
FAQ
What is included in the Free Week Trial
Your free week includes access to group classes so you can try the experience, meet the coaches, and follow the schedule that fits your life.
What should I bring to my first
Water, indoor shoes, and a willingness to try. We will guide you through the rest.
What membership do most people start with?
Most new members begin with the Warrior Lite membership. It allows access to group classes up to three days per week, giving you time to build consistency, strength, and confidence. Many members choose to upgrade as they feel more comfortable and want to train more frequently.
Do I need to be fit before I start
No. Classes are coached and scalable for beginners, returning members, and experienced lifters.
Can I choose memberships or class packs instead
Yes. Memberships and class packs are available directly from the homepage.
Do you offer personal training?
Yes. Some members start with personal training to build confidence, learn proper movement, or work around injuries before transitioning into group classes. Others combine personal training and group classes. There’s no single right path. The goal is to support your health in the way that works best for you.
Where is Unity located
Unity Toronto Gym is located at 30 Bertrand Ave, Unit C-8, Scarborough, ON.
Are your classes beginner-friendly?
Yes. Every class is fully coached and individually scalable, meaning you move at your own pace and lift weights that feel right for your body. Coaches offer options throughout class so beginners, returning members, and experienced lifters can all train safely together in a supportive, community-focused environment.
Do I have to choose the same days every week?
No. You are not locked into set days. You can choose different class days each week based on your schedule, making it easier to stay consistent even when life changes.