Meet Judith: Empowering Women & Building Strength — Inside & Out

If you've ever wished for a coach who genuinely cares about your confidence and celebrates every milestone with you, it's time to meet Judith—Unity’s glutes, legs, and back specialist, and one of the driving forces behind our community’s spirit.

Passionate About Your Progress

Judith’s greatest joy? Seeing women gain self-confidence as they sculpt strong legs, glutes, and a “sexy back.” Her clients’ feedback about how empowered and confident they feel is what truly fuels her approach.

“Self-confidence in women is important to me. I love hearing how growing stronger makes my clients feel—not just physically, but in how they show up everywhere in life.”

Why Unity Is Different: Real Community That Lifts You Up

Judith loves Unity’s unmatched spirit—where dedication goes beyond the gym walls. Here’s what makes her — and Unity — stand out:

Community Over Everything: Members push each other, celebrate successes, and bring real dedication to each session.
Fun Beyond Fitness: From monthly 'Lift and Glow' workout parties (with glow-in-the-dark themes!) to social gatherings outside the gym, being a part of Unity means fitness is never just a routine—it’s an experience.

Her Approach: Fitness Meets Wellness

Certified & Experienced: CANFIT PRO certified, with expertise in Xtreme Hip Hop Step Aerobics.
Mindful Nutrition & Sustainable Results: Judith starts your nutrition journey with a food logging app, weekly check-ins, and supportive education. Her goal? To help you build mindful, balanced eating habits that stick for life.
Total Wellness Focus: She’s left behind “no pain, no gain” myths, now embracing a holistic approach—balancing intensity with sustainability and mental, emotional, and spiritual growth.

Judith’s Story: From Esthetics to Empowerment

Before coaching, Judith worked as a part-time esthetician, helping people feel and look their best. That passion evolved into personal training—first transforming herself, then guiding others. Seven years later, she’s inspiring confidence, strength, and balance at Unity.

Outside the Gym

Judith’s vibrant energy extends far beyond workouts. Dancing, movies, comedy, karaoke, hiking, eating out, roller skating, step aerobics—you name it, she’s in for it. For Judith, fun and active living isn’t just advice—it’s her way of life.