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SOCACIZE
EXPERIENCE CARIBBEAN DANCE VIBES DURING UNITY’S SOCA CLASS
In this setting, embrace the joy of Caribbean dance, while our expert instructor, Tiffany D, guides you through vibrant moves.
Unleash your inner dancer and let the pulsating soca rhythms elevate your fitness journey.
This exhilarating dance fitness workout is broken down into four sections:
• Bachannal Warm-up
• Cardio Soca Jam
• Wine and Tone
• Groovy Stretch
This combination targets all age groups and sets the platform for a fun-filled total body workout burning up to 1000 calories per hour.
GET READY FOR A JAM SESSION!

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