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SOCACIZE

EXPERIENCE CARIBBEAN DANCE VIBES DURING UNITY’S SOCA CLASS

In this setting, embrace the joy of Caribbean dance, while our expert instructor, Tiffany D, guides you through vibrant moves.

 

Unleash your inner dancer and let the pulsating soca rhythms elevate your fitness journey.
 

This exhilarating dance fitness workout is broken down into four sections:

• Bachannal Warm-up

• Cardio Soca Jam

• Wine and Tone

• Groovy Stretch

 

This combination targets all age groups and sets the platform for a fun-filled total body workout burning up to 1000 calories per hour.

 

GET READY FOR A JAM SESSION!

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SIGN UP FOR A SOCA
CLASS

SIGN UP FOR A SOCA MEMBERSHIP

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