TROPICAL NIGHTS
LIFT N GLOW
A Workout Disguised As A Party
The fitness event for people who don't feel comfortable in traditional gyms
DETAILS
Date: Friday, June 26, 2026
Time: 7:00 PM - 8:30 PM
Location: Unity Toronto Gym,
30 Bertrand Ave Unit C-8, Scarborough
✓ Beginner Friendly
✓ No Experience Required
✓ Live DJ
✓ Free Ener-Life Prize Pack
EXPERIENCE AN ELECTRIFYING WORKOUT
WITH OUR UNIQUE GLOW-IN-THE-DARK FITNESS CLASS!
Lift N Glow is a 90-minute fitness party designed for people who want to improve their health without the pressure of a traditional gym.
You'll enjoy great music, amazing energy, a full-body workout, giveaways, and a supportive community that welcomes all fitness levels.
Beginner Friendly
Live DJ
Glow Atmosphere
Free Ener-Life Prize Pack
WHO IS THIS FOR?
This event is perfect for anyone who wants to move, have fun, and feel comfortable in a supportive fitness community.
✓ You want to get healthier
✓ You feel nervous about traditional gyms
✓ You want a fun Friday night activity
✓ You enjoy music and positive energy
✓ You want to meet great people
✓ You need a mental reset
✓ You are a beginner
✓ You are looking for motivation
Whether you’re coming alone or with a friend, you’ll fit right in.
PHOTO GALLERY
TESTIMONIALS
SARAH M
“I almost didn’t come because I thought it was going to be one of those intense fitness events where everyone already knows what they’re doing and you’re left trying to keep up. It was the complete opposite. Everyone had their own station, the coaches walked us through everything, and there was no pressure to be perfect. The music from the DJ kept the energy high, there were giveaways throughout the night, and the atmosphere felt more like a community event than a workout. I left feeling accomplished, not intimidated. I’ve already told a few friends they need to come to the next one.”
Melissa T
“I almost didn’t come because I thought it was going to be one of those intense fitness events where everyone already knows what they’re doing and you’re left trying to keep up. It was the complete opposite. Everyone had their own station, the coaches walked us through everything, and there was no pressure to be perfect. The music from the DJ kept the energy high, there were giveaways throughout the night, and the atmosphere felt more like a community event than a workout. I left feeling accomplished, not intimidated. I’ve already told a few friends they need to come to the next one.”
Jessica R
“I almost didn’t come because I thought it was going to be one of those intense fitness events where everyone already knows what they’re doing and you’re left trying to keep up. It was the complete opposite. Everyone had their own station, the coaches walked us through everything, and there was no pressure to be perfect. The music from the DJ kept the energy high, there were giveaways throughout the night, and the atmosphere felt more like a community event than a workout. I left feeling accomplished, not intimidated. I’ve already told a few friends they need to come to the next one.”
Laura M
“I almost didn’t come because I thought it was going to be one of those intense fitness events where everyone already knows what they’re doing and you’re left trying to keep up. It was the complete opposite. Everyone had their own station, the coaches walked us through everything, and there was no pressure to be perfect. The music from the DJ kept the energy high, there were giveaways throughout the night, and the atmosphere felt more like a community event than a workout. I left feeling accomplished, not intimidated. I’ve already told a few friends they need to come to the next one.”
SPONSORS
Every Attendee Receives an Ener-Life Prize Pack
Thanks to our friends at Ener-Life, every attendee will receive complimentary wellness products to take home. Additional giveaways and prizes will also be available throughout the evening.
FAQ
Do I need to be fit?
No. All fitness levels are welcome.
Will I have my own workout station?
Yes!
Will there be prizes?
Yes. Every attendee receives an Ener-Life prize pack and there will be additional giveaways.
Do I need workout experience?
No. Every exercise is demonstrated and modified as needed.
Is this a dance class?
No. It is a full-body workout experience set to music.
What time should I arrive?
We recommend arriving 15 minutes early.
What should I wear?
Comfortable workout clothing. Neon colours are encouraged.
Can I come alone?
Absolutely. Many attendees come by themselves.