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Featured Services
Personal Training
Events
Corporate Wellness
Class Packs
Youth Programs
Space Rentals
Programs & Events
Lift N' Glow
Youth Summer Fitness
Summer Athlete Training
What is Unity?
MORE THAN A GYM
Coaches That Actually Guide You
Coaches are present to demonstrate, support, correct, modify, and encourage.
Strength Training
Every member has space to work at their own pace and strength level.
Community Support
You receive the energy of group fitness while still benefiting from individual coaching.
Who Is Unity For?
YOU DON'T HAVE TO BE A "GYM PERSON
New
Returning
Experienced
You’ll have the structure, accountability, and community support you need to finally stay consistent.
How Does a Unity Class Work?
Your Workout is
Pre-Planned by Us
Techniques:
Understanding how the movement should be performed.
Modification:
Multiple options and workout variations are always available.
Scaled Options:
Lift heavier or lighter weights while learning to focus on technique.
Progress:
Challenge yourself and see yourself improve.
Why Strength Training
Because Fitness Should Build More Than a Sweat.
We combine five core elements into one balanced training system:
Strength
Condition
Core
Mobility
Specialty Formats
Integrating progressive strength training creates a complete, balanced routine that recharges your body long-term.
Class Variety
Your Week Doesn’t Have to Look the Same Every Day.
WEIGHT TRAINING
UPPER BODY
GLUTES
STRENGTH TRAINING
LOWER BODY
MOBILITY
FULL BODY
CORE
SPECIALTY CLASSES
Membership Education
3 DAYS DOESN’T MEAN 3 CLASSES
Unity memberships are based on training days, not individual class credits.
Example:
MON
WED
SUN
Back to Back Classes
Access Multiple Classes on the same Eligible Day
Members can take advantage of multiple regular classes on the same eligible training day.
Members have access to:
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take complementary classes back-to-back
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leave and return later the same day
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structure a longer training session when appropriate
Equipment
More than dumbbells.
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The Coaching Difference
In your group. You’re still treated as one.
Our 20+ years of combined coaching experience coaching team also brings personal-training experience into the class environment.
Train Your:
Form | Technique | Positioning | Movement quality | Resistance selection | Modifications | Progression
You’re not just attending class. You’re being coached through it.
Schedule Flexability
Fitness Has to Fit Real Life
Opening Hours
Classes from 6:00 AM - 8:00 PM
Open 7 days a week
Unity offers members different days and times so they have more opportunities to make training fit their schedule.
Membership Comparison
Options
No plans available
Once there are plans available for purchase, you'll see them here.
Best Value
Warrior Plan
89.99
Every 2 weeks
If you're ready to invest into your health and fitness journey. This plan is for you!
Valid until canceled
No enrolment or setup fee
5 Days weekly of unlimited classes offered from 6am to 7pm
4 Specialty Classes per month
Pick days that work best for you and your schedule
Maximum of 20 people per class
2 body fat scan per month
Discount on Lift N Glow
10% off class packs to attend additional classes
Which Membership Should I Choose?
Which Membership Fits me?
1. Q. How many days will I realistically create for training?
A. How many days can you commit Not the perfect week.
2. Q. How much flexibility do I want?
A. Are you comfortable having specific training-day limits, or do you want the freedom to choose from the entire week?
3. Q. What fits my budget?
A. We want members choosing access they will actually use.
CHOOSE WHAT YOU WILL USE
WARRIOR LITE
“I need to build the habit first.”
WARRIOR
“I want more frequency and specialty classes.”
WARRIOR PLUS
“My schedule changes and I don’t want restrictions.”
Common Starting Points
Lite vs Plus
WARRIOR LITE
For the person thinking:
“First, I need to prove to myself that I can consistently train three days.”
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Start with three days.
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Use the membership.
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Build the routine.
WARRIOR PLUS
For the person thinking: “I don’t like restrictions. I want maximum flexibility.”
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Workout any day the week.
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Use the Membership & perks
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Maximize Freedom
Specialty Classes
More Ways To Move
Amenties
We Thought About Real Life Too
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Ample private parking
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Showers
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Child waiting area
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Early morning classes
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Evening classes
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Seven-day schedule
Important Disclaimer
Unity’s child waiting area is not a licensed daycare or supervised child-minding service. Parents remain responsible for their children while at Unity.
Community
Join for the Workouts.
The Experience
goes Further.
A strong community makes consistency effortless. Coaches know members, track progress, and foster a welcoming space where familiar faces are welcoming.
You stick with fitness when you feel like you belong.
Beginner Section
Nervous to start?
You don’t need to lift what someone else lifts.
You don’t need to move at somebody else’s pace.
You don’t need to understand every exercise before arriving.
You don’t need to prove that you belong in the room.
Your job is to start where you are.
Our job is to coach you from there.
First Class Checklist
What do I Need for my First Class?
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Comfortable workout clothing
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Appropriate running/training shoes
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Water bottle
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Arrive a few minutes early
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Let your coach know anything relevant before training
You do not need to arrive knowing the workout or equipment.
Free Week
Finished your free week?
Here’s what comes next.
Which class times actually worked for me?
How many days did I realistically train?
Did three days feel sufficient?
Did I want specialty classes?
Did I want more flexibility?
Was my weekly schedule predictable or constantly changing?
WARRIOR LITE
WARRIOR
WARRIOR PLUS
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Building habits
-
More frequency
-
Specialty
-
Maximum flexibility
How to Join
Getting Started is Simple.
01
Choose Your Membership
05
Book Your Classes
02
Purchase Online
06
Show up
03
Log into Your account
07
Let us Coach You
04
View the Schedule
08
Build consistency
Testimonials
What are CommUNITY Says
Classes are very high energy and tough (in a great way) but have lots of guidance and support. Community feel at this gym is amazing -- the coaches and people working out are very friendly and warm. There are lots and lots of class slots to choose from and you can buy passes if you have a more unpredictable workout schedule. Very glad to have found this gym.
Ella Wind
Great music from all the coaches, great community and Judith’s step classes are a must. And I enjoy coming to strength and conditioning, I am hoping to reach my goals @Unity Train As One.
Casandra Wade
Unity unites everyone from all cultures and backgrounds with one common goal and that’s health through mind, body and soul. Ryan, is a superb instructor that goes above and beyond to ensure everyone feels included and has a great and intense workout. Highly recommend you sign up for classes at this gym. Great instructor, facility, equipment people and overall amazing and positive vibes!
Mark Mangaliman
Youth Programing
Looking for Something for Your Child or Young Athlete?
Unity also offers dedicated youth fitness and athletic development programming.
You Don’t Need the Perfect Schedule to Begin.
Choose the level of access you are prepared to use now.
Build the habit. Build strength. Build confidence.
If your needs grow, your membership can grow with you.
Fitness for real people.