Mommy & Me workout

Service Description

Celebrate Mother’s Day with movement, laughter, and quality time together. This special Mommy & Me workout is designed for moms and their children to move, connect, and create memories in a fun, supportive environment. The class will include beginner-friendly exercises, partner movements, light strength work, dynamic stretches, and activities that help build teamwork, confidence, coordination, and connection. Whether you are already active or just looking for a meaningful way to spend time together, this class is made to feel welcoming, fun, and achievable for all fitness levels. Mother’s Day is about more than gifts. It is about moments. Come sweat, smile, laugh, encourage each other, and leave with a memory you both get to share. Price: $25 Location: Unity Toronto Gym, 30 Bertrand Ave, Unit C-8, Scarborough Perfect for: Moms, mother figures, and children looking for a fun Mother’s Day experience together. Spaces are limited. Reserve your spot and celebrate Mother’s Day the Unity way.