March Break
High-Performance
Athletic Camp
Speed. Strength. Mobility. Power. Built for Youth Athletes Ages 7–16.
Looking for a serious March Break camp in Scarborough for your athlete?
Unity Toronto’s March Break High-Performance Camp is built for youth athletes who want to get faster, stronger, more explosive, and more confident.
This is structured athletic development.
Not babysitting.
Not random drills.
Not chaos.
We coach mechanics.
We build discipline.
We develop real performance foundations.
Separate block for ages 7–11.
All sports welcome.
Spots are limited to ensure proper coaching attention.
Wha't Your Athlete Will Train
Every session includes structured strength and conditioning designed specifically for youth athletes.
Your athlete will train:
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Sprint mechanics and acceleration
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Speed and agility development
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Strength training with proper lifting technique
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Mobility and joint stability
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Power and explosiveness
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Conditioning and work capacity
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Reaction time and coordination
We focus heavily on proper mechanics to reduce injury risk and improve long-term development.
Who This Is For
This camp is ideal for athletes who:
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Play rep or competitive sports
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Want to improve off-season performance
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Need structured strength and conditioning
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Want to build speed and explosiveness
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Need mobility support or injury prevention
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Want to develop discipline and accountability
We regularly train athletes from:
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Hockey
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Soccer
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Basketball
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Baseball
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Football
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Volleyball
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Track and Field
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Lacrosse
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And more
If your athlete wants to level up, this is for them.
Age Groups & Session Times
To ensure proper development and coaching attention, athletes are separated by age.
The younger block focuses more heavily on coordination, balance, movement quality, and foundational strength.
The older group emphasizes strength progression, acceleration mechanics, and explosive power.
Pricing:
Limited spots per session to maintain coaching quality.
Reserve your athlete’s spot early。
Why Unity Toronto
Unity Toronto Gym is a leading youth strength and conditioning facility in Scarborough.
We specialize in:
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Youth athletic development
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Speed and agility training
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Strength foundations for young athletes
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Mobility and injury prevention
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Team training and performance coaching
Our coaches are hands-on, structured, and focused on long-term athletic development.
We are not just running camps.
We are building athletes.
Frequently Asked Questions
Is this camp beginner friendly?
Yes. Athletes are coached based on development level, not just age. We focus on proper technique before adding intensity.
What sports is this best for?
This camp supports all field and court sports including hockey, soccer, basketball, baseball, football, volleyball, and more.
Is strength training safe for kids?
Yes. When properly coached, youth strength training improves coordination, bone density, injury prevention, and athletic performance. Our program prioritizes safe progression and mechanics.
What should my athlete bring?
Indoor athletic shoes, water bottle, and comfortable training clothing.
Does my child need prior gym experience?
No prior experience is required. We coach movement fundamentals and progress from there.
Are spots limited?
Yes. We intentionally cap each session to maintain coaching quality and safety.
Unity Toronto Gym is located in Scarborough and proudly serves families across the GTA including Toronto, East York, North York, Markham, Pickering, and surrounding communities seeking structured youth athletic performance training.