Unity City Shred
Keep the Momentum Going.
You trained with City Shred.Unity is where that momentum becomes a routine
As a City Shred participant, you are invited to continue training with Unity Toronto Gym through an exclusive partner offer designed to support consistency, progress, and long-term health.
Built on Community.
Strengthened Through
Consistency.
City Shred brings people together through movement, energy, and shared experience. Unity exists to help people carry that momentum forward into a sustainable training routine.
Our role is not to replace what you experienced at City Shred, but to support what comes next:
structured training, professional coaching,
and an environment that helps people stay consistent beyond a single event or season.
A Natural Extension of
the City Shred Experience
City Shred and Unity share the same values:
movement, inclusivity, and community-driven fitness.
Where City Shred creates accessible, high-energy experiences across the city, Unity provides a dedicated training space where participants can continue building strength, confidence, and routine at their own pace.
This partnership exists to make staying active easier, not more complicated.
How Unity Supports
Long-Term Progress
Coached Group Training
Every class is led by experienced coaches who guide technique, scaling, and intensity so participants can train safely and effectively.
Structured Programming
Training is planned with intention across strength, conditioning, mobility, and recovery. This structure supports real progress without burnout.
Beginner-Friendly Environment
Many members start with little to no formal training experience. Classes are designed to meet people where they are and build confidence over time.
Consistency Through Community
The environment is welcoming, familiar, and supportive. That sense of connection is what helps people stay committed.
Wha't Training Looks Like
A Balanced, Approachable Training Style
Training at Unity includes a mix of:
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Strength-based group classes
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Conditioning and cardio sessions
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Core and mobility work
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Specialty formats that keep training engaging
Every workout includes options to scale up or down, allowing participants to move at a pace that feels right for them.
Exclusive City Shred
Participant Access
As part of the City Shred community, you have access to preferred pricing on select Unity training options for a limited time.
This offer is designed to help you transition smoothly from event-based movement into a consistent, realistic routine.
you have access to 25% OFF on select Unity training options.
Use code: CSHRED25 at checkout.
Available for a limited time to City Shred participants.
and get $5 OFF our Lift N Glow: Love Edition with code CSHRED5.
Location & Access
A Local Space to Stay Consistent
Unity Toronto Gym
30 Bertrand Avenue, Unit C-8
Scarborough, ON
Flexible class times throughout the day make it easier to train around work, family, and real-life schedules.