Lift N Glow: Spring Reset
Feel like yourself again in one night.
April 17 • 7:00–8:30 PM • Scarborough • 18+
Not a class. An experience.
You walk into a room with lights down and music up.
A coach guides you through structured stations while a DJ sets the energy.
You’re not figuring it out.
You’re not waiting for equipment.
You’re not being judged.
You just move.
No Sharing. No Pressure.
That means:
• No waiting
• No awkwardness
• No trying to keep up
Every person has their own station.
You go at your own pace, with full guidance.
This is why people who “hate gyms” end up loving this.
Worried You’re Not “Fit Enough”?
Perfect.
Most people coming feel the same way.
You don’t need experience.
You don’t need confidence.
You don’t need to prepare.
We handle the rest.
This Is Your Reset
Winter habits stick longer than we expect.
Less movement. More stress. Lower energy.
Spring is where things change.
This is where you:
• Rebuild momentum
• Feel stronger again
• Get back into your routine
You don’t need a full plan.
You just need a starting point.
What Happens Inside
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🎧 DJ playing from start to finish
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🌑 Glow lighting + high-energy room
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💪 Full-body guided stations
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🎁 Giveaways + surprises
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👥 Everyone moving together
It feels like a night out. You just leave better.
Why It Hits Different
Because it’s not just a workout.
It’s the energy.
It’s the music.
It’s the people.
It’s how you feel walking out.
That reset feeling.
Event Details
Date: Friday, April 17
Time: 7:00 PM – 8:30 PM
Location: Unity Toronto Gym
30 Bertrand Ave Unit C-8, Scarborough
Age: 18+
Spots are limited.
Choose Your Spot
Group (Best Value):
2 Tickets – $40 (Early Bird)
Group (Regular):
2 Tickets – $50
Single:
1 Ticket – $29.99
Come alone or bring someone. Either way, you’ll fit right in.
We cap this event. Once it’s full, that’s it.
Want This Included?
Join Unity and get up to 100% off this event.
Start your routine and experience this at the same time.
Quick Questions
Do I need experience?
No. Fully beginner-friendly.
Do I get my own space?
Yes. Everyone has their own station.
Can I come alone?
Yes. Most people do.
What should I bring?
Workout clothes, indoor shoes, water.
Is it intense?
You control your pace.
Don’t Wait Until “Next Week”
You’ve been thinking about getting back into it.
This is the easiest way to start.
One night. One decision. Real momentum.
No walk-ins. Limited spots.